Anna Maria Island Health and Fitness Center

The Island's ONLY Full Service 24 Hour Fitness Center

     

 5364 Gulf Drive, Holmes Beach  

(located in the S&S Plaza next to the HB Post Office, Hurricane Hanks, and Minnies Cafe)

Anna Maria Island Health & Fitness Center
5364 Gulf Drive
Holmes Beach, FL 34217

ph: 941-778-5446

info@amifitness.com

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HOT YOGA

Description

Hot yoga is recommended for everyone, from first day beginners to advanced students. The magic of these classes is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level, which we will help you find. The yoga asanas are designed to offer physical, mental and spiritual benefits.

The room is intentionally heated. It is heated to warm and lengthen your muscles, prevent injuries and allow for a deeper release in your body. Perspiring will also help flush toxins and poisons from your body and cleanse your systems.

 

This is a fee based class.  The fee schedule is as follows:

Unlimited monthly access $99.00 or                                       $49 for FIVE classes or $15 per drop in class

Take the Hot Yoga Challenge-  The first TWO weeks of classes for only $20!!!

 

Copyright 2010. All rights reserved.

 

 

Anna Maria Island Health & Fitness Center
5364 Gulf Drive
Holmes Beach, FL 34217

ph: 941-778-5446

info@amifitness.com

Follow us on FacebooFacebook